When times get busy, it may seem like the right idea to substitute exercise for extra time to study but this may only harm instead of help. Exercise has a lot of benefits when it comes to brain health and power, that's why it's so important to find balance. There's at least seven reasons as to why someone may find exercise to beneficial such as: 1. Improves focus and attention Exercise increases blood flow and oxygen to the brain, which sharpens concentration. After even 20–3

Now that we're back to school and work after a long-awaited holiday break, here are some tips to stay on top of studying for tests or exams. Here are some researched tips for those looking to better their study habits: 1. Study in short, timed chunks 25–30 minutes , then a 5–10 min break . Your brain stays engaged because it knows there’s an end. ✔ Set a timer✔ Stop when it rings (even mid-sentence)✔ Do 3–4 rounds max, then a longer break 2. Start with a ridiculously easy tas

In Vietnam, Caobang, a village stands. If you walk a few miles north, you’ll find a forest, and if you go into the forest, you’ll find a little cottage. Nobody really knows who lives there, but recently, some teenagers went and found some keys. They tried to open the door using the key, you probably already guessed what's going to happen next, but I’ll still tell you for the people who didn't guess, they opened the door. I’m pretty sure they all got caught, but we (the people

It's winter! The snow is falling, the grass is covered, and it's cold. However, that doesn't mean the fun stops, but knowing that Christmas is coming, it may not be feasible for everyone to pay large amounts of money. Outdoor Family Fun Snow Play Day Snowmen, forts, snow angels, or a family snowball target game Bring out kitchen tools (measuring cups, spatulas) for snow sculpting Tobogganing Many city parks have free hills Thermos of hot chocolate = instant upgrade Outdoor

An umbrella  I love rainy days, because my grandma would always get me from school, putting me under our umbrella. Today is very dreary, but I’m very excited for my grandma to pick me up.  I waited and waited, but my grandma didn’t appear, so I ran home with the rain pouring on my head. I passed by a cafe, and I saw my grandma drinking tea and chatting with some friends.  I didn’t go in or wave to my grandma. I just walked past her like nothing happened.  Did my grandma forge

Learning at home can be a struggle, as this is usually where kids feel the most comfortable. However, there may be times when we want to provide after-school learning, especially with winter break coming up. Here are some ways that you could get your children to work on different areas: Writing and Reading Comprehension:  Find something your child enjoys, whether it be Paw Patrol, Bluey, or something older like Harry Potter, and incorporate it into home life.  For example, th

Planning your future following the graduation of high school may seem like a very daunting path. As an individual who felt there was only a couple of paths I could take, here's my tips so you can gain a full picture and perhaps go where that may lead you. First things first: What do YOU like? Start by thinking of the subjects you take, do you favour English or Math? Science or Geography? Art or gym? Go through these things and think why you like it, what aspects excites you a

With the new technology and the concepts that are being brought forward, it is no secret that the Canadian school system is changing. In the last 25 years, schools have become more focused on teaching children how to become prominent members of society through a variety of different approaches. Most notably, it has been a  focus of tech  in schools. Programming and technological literacy may begin as early as grade 1 and most definitely within grade 2. This is to prepare them

Public speaking can often be daunting, especially to those of a young age. However, being able to speak confidently in front of people is a great life skill to have. It's not about just going and saying what you need to, it's about being able to present your message clearly and with certainty. Whether it's an acting monologue or an issue that one feels deeply about, this can help build character. Did you know that there are places specifically designed to enhance this skill?

Halloween is coming around, and every kid wants to look their best and spookiest! Halloween costumes can range from 50-200$! Which is a lot to spend for a day, below we've listed ideas 👻 Super Simple DIY Costumes 1. Ghost: White sheet with eye holes (classic and costs $0 if you’ve got an old one). 2. Cat / Bunny / Mouse: Solid color clothes + eyeline

Reading is one of the most important skills and activities you can do. It brings out the best side of your brain and comes with tons of positives Primary Years (Grades K–3) Picture Books & Early Readers The Day You Begin  — Jacqueline Woodson Last Stop on Market Street  — Matt de la Peña Ada Twist, Scientist  — Andrea Beaty The Pigeon Finds a Hot Dog!  — Mo Willems A Sick Day for Amos McGee  — Philip C. Stead Early Chapter Books Mercy Watson  series — Kate DiCamillo Ivy + Be

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